Man and woman lying close together with hands crossed as a symbol of how dou you know if someone loves you

How Do You Know if Someone Loves You? 13 Clues You Should Know

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by eharmony Editorial Team November 19, 2024

How do you know if someone loves you? Unfortunately, while your feelings may be obvious to you, it’s not always easy to figure out how someone feels about you, even if you’ve been dating for a while. Sure, they’re happy to see you, compliment you often, show you affection in public… but there’s always that niggling little sense of doubt. You could ask, but then there’s the worry you might not actually want to know the real answer.

In this article, we’ll look at what real love is, then talk about 13 signs that show someone loves you, based on expert insights and current psychological theories about love.

What does love mean? 

According to Cornell psychology professor Robert Stemberg’s triangular theory of love1 romantic love has three components

  • intimacy (feelings of closeness, connectedness, and bondedness in relationships),
  • passion (the drives that lead to romance, physical attraction, arousal, and sexual consummation), and
  • decision/commitment (the decision that you love someone, and the commitment to be in a loving relationship with them).

These three components interact with each other – greater intimacy may lead to greater passion or commitment, and vice versa.

While people who are in love experience all three aspects of this triangle, how they express their love can be very different. Especially if they have a different love language than you do, you might find yourself wondering, “does he love me?” or “does she love me?” simply because how your significant other expresses their love for you doesn’t match the ways in which you like to receive love. This can even be a problem in long-term relationships, leaving people to wonder if their long-term boyfriend or girlfriend (still) loves them. 

What is love?

Explore ‘What is Love’ as we delve into its history, science, and the 8 aspects of genuine love. Discover how eharmony can help you find lasting connections.

13 signs that show someone loves you

How do you know someone loves you – no matter if it’s your girlfriend, boyfriend, or even your crush, situationship or ex? They could tell you, it’s true. Sometimes, however, actions can be even more important when it comes to how to tell if someone loves you. We collected some obvious signs of true love, contextualized them with current scientific theories and asked one of our eharmony experts about them.

It’s obvious in their body language

How do you know if someone loves you? Look at their body language. They’ll do things like angle their body towards yours, maintain eye contact for longer than usual, and smile at you. If you catch them looking at you, they’ll blush – and keep doing it, because they won’t be able to take their eyes off you. They’ll also mirror your body language, matching their movements to yours, and stand closer to you than they otherwise might. In short, if you’re looking for ways to tell someone loves you? Look for the many ways their body tells you they are.

They prioritize your needs

This doesn’t mean they become a doormat – that’s not healthy for either of you – but they do consider your needs and make an effort to accommodate them, like making sure the restaurant you’re going to has food you can eat, planning dates that work with any health issues you might have, or checking in to see if you’re comfortable during sex. If you have an important event, they’ll make sure to show up, or make it up to you later if you can’t. They also won’t assume their schedule or needs are more important than yours.

Expert Tip

Prioritising someone’s well-being over convenience shows a deep level of care and commitment. It signifies that the person values your happiness and is willing to make sacrifices to ensure your needs are met, which is crucial for creating a loving and supportive relationship.

Dr Lalitaa Suglani
eharmony Relationship Expert

They focus on you

Anthropologist Helen Fisher’s studies on the neuroscience of love2 reveal that love activates specific areas in the brain linked to pleasure, motivation, and attachment. When someone loves you, they may display signs such as strong attention, emotional arousal, and a desire to connect. Fisher’s research highlights that romantic love is fueled by dopamine, the “reward” chemical, which makes people feel energized, optimistic, and highly focused on their partner.

A person in love with you will often show unwavering interest, attentiveness, and joy in shared experiences, as these biological responses drive feelings of euphoria and long-term commitment.

They fight fair

No relationship is completely conflict-free, which is why an important part of ‘how do you know someone loves you for real?’ is how they fight. When someone is in love with you for real, they never forget that you’re on the same team even if you’re mad at each other. They won’t try to bully you, stonewall you, or give you the silent treatment; instead they’ll try and work things out so both of you are happy. They’ll apologize when it’s their fault, and let things go when it’s yours.

They listen to you and value your opinion

Did you know that listening is a key part of a good relationship3? Attentively listening to your partner has been shown to reduce stress, while not listening has been proven to do the opposite. When someone is in love with you, they’ll make it a point to listen to you. Even if they don’t know the term, they’ll practice actively listening (being present in the moment, showing they’re listening with acknowledgements or follow-up questions) to you. They also take any opinion you have seriously and even if they don’t follow your advice, they’re happy to listen to it.

Expert Tip

Active listening and engaging in meaningful conversations indicate genuine interest and respect for your thoughts and emotions. This sign is essential in building emotional intimacy and understanding between partners, as it demonstrates a willingness to connect on a deeper level and create a supportive environment for open communication.

Dr Lalitaa Suglani
eharmony Relationship Expert

They support you

You and your partner are a team, which means you show up for each other. How do you know if someone loves you? When they show their support in concrete ways – having dinner ready when you come home after a long day at the office, making your coffee just the way you like it, handling bedtime so you have time to finish up that important project – without being asked to or expecting a reward. They also support you having your own dreams and goals without being threatened by them – in fact, they’re one of your biggest cheerleaders.

Expert Tip

Celebrating successes and offering support during challenges can show a loving relationship. It shows that the person not only cares about your achievements but also stands by you during difficult times, providing encouragement and reassurance (sometimes it may come with having some deeper conversations, but they are there to want to understand as appreciate you are on the same team). This sign highlights their commitment to your growth and well-being, creating a strong sense of partnership and emotional security.

Dr Lalitaa Suglani
eharmony Relationship Expert

They respect you

Love is wonderful, don’t get us wrong, but there’s an even more important factor to consider when you wonder ‘How do you know if someone loves you?’ and that’s respect. Studies have shown that respect is key to having a successful relationship, regardless of age4 If someone really loves you, they’ll respect you in a variety of ways; they’ll respect your intelligence by taking you seriously, your time by being on time and remembering that you have a life, too, your physical boundaries in the bedroom and out and your relationship enough to be honest and loyal to you.

They show interest in your interests

If you’re in a relationship with someone whose interests align closely with yours, take a moment to appreciate your luck, because that’s a lot rarer than anyone would like! However, if you’re wondering how to know if a person truly loves you, then seeing how they deal with the two of you having different interests could be telling. Do they make an effort to be interested even if it’s not their thing? Do they expect you to be interested even if it’s not? Sharing interests can lead to a deeper connection as you do things together, but it’s not necessary; all that’s required is them taking an interest in the things you love.

They try and speak your love language

If you’re wondering how to tell if someone likes you, look at their actions. Someone who loves you will make an effort to show affection in the way you like to receive it, even if it’s not the way they usually do things – for instance, if your love language is words of affirmation, they will make the effort to actually say ‘I love you’ instead of just showing it.

They open up to you

Social Penetration Theory, proposed by psychologists Irwin Altman and Dalmas Taylor, suggests that love deepens as people gradually share more personal information with each other, known as self-disclosure. A clear sign of love according to this theory is when someone is open and vulnerable with you, sharing their innermost thoughts, dreams, and insecurities. True intimacy builds when your significant other consistently lets you into their inner world, moving from surface-level conversations to deeper, more personal topics.

When they love you, they trust you with their authentic self, inviting you into meaningful conversations that strengthen emotional closeness.

They communicate with you

Along with respect, communication is one of the keys to a successful relationship. Effective and healthy communication lets you set clear expectations, avoid unnecessary arguments, and make sure your partner knows you appreciate them. When someone loves you, communication is easy. You can talk to them about anything and nothing – about problems at work, a fight with your best friend, the really awful twist in your favorite TV show – and not worry that they’ll laugh at or judge you. Communicating with each other helps you deepen your bond and strengthens your relationship.

They make you feel safe

A sign of love from an attachment theory perspective (developed by psychologists John Bowlby and Mary Ainsworth) is that a partner provides a secure base, offering emotional support and comfort, especially in times of stress. In securely attached relationships, your partner displays trust, open communication, and a desire for closeness while respecting independence. When someone loves you, they’re reliably present, fostering a safe space that nurtures emotional intimacy, and are invested in both shared moments and personal growth.

They show you off

Someone who really loves you is happy to brag about you – to their friends, to their family, to anyone who’ll listen. And if for whatever reason they can’t (since you may not be out as a couple) they’ll make sure you know how great they think you are.

Expert insights: How to know someone truly loves you

Besides the signs presented above, there are many more ways to answer this question. We asked one of our eharmony relationship experts for her advice.

How to know someone truly loves you?

Someone who deeply loves you shows their affection through authentic listening and unwavering support, all while maintaining a healthy respect for themselves. They demonstrate a genuine interest in your thoughts, feelings, and well-being, actively listening and offering support without compromising their own values or boundaries. This balanced approach reflects their commitment to both loving you deeply and honouring their own needs, creating a relationship built on mutual respect and understanding. It underscores a mature love that values reciprocity, communication, and individual growth within the relationship.

Dr Lalitaa Suglani
eharmony Relationship Expert

Love but not in love

Love but not in love: wondering what to do when you love someone but are not in love with them?  

How do you know if someone loves you? Keep an eye out for the signs

In conclusion, recognizing whether someone loves you is often more about actions than words. From body language that radiates warmth and closeness to a consistent willingness to prioritize your needs and show support, true love manifests in many forms. According to both psychological theories and expert insights, love is expressed through respect, communication, vulnerability, and a willingness to meet your emotional needs. It’s not just about grand gestures but also the small, everyday actions that show someone cares deeply. If your partner demonstrates these signs, it’s likely that their love for you is genuine and strong.

And if you don’t currently have someone to look for signs in? Time to head over to eharmony, where our unique Compatibility Matching System will help you find people who share your desire for a serious relationship. Sign up for eharmony and take your first step on the road to real love today.

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